🌸 November Ritual & Journalling Prompts
Theme: The Blooming Within
When the world bursts into colour, so do we.
The body remembers how to soften into joy,
and the spirit hums quietly, “yes.”
🌿 Ritual: Opening to Bloom
This ritual is about inviting your energy to open gently to new growth, inspiration, and creative flow.
You’ll need:
A small candle or tealight
A bowl of water infused with petals, herbs, or a few drops of essential oil (try lime, rose, or geranium)
A pen and paper
Steps:
Sit somewhere comfortable and take a few deep breaths. Feel your belly rise and fall.
Light your candle and gaze softly at the flame.
Dip your fingertips into the bowl of scented water and trace a small spiral over your heart or belly. Whisper:
“I open to what wants to grow through me.”Spend a few minutes journalling what you feel ready to receive, create, or experience this month.
When you’re done, pour the water into the earth or onto a plant, giving back your intention for gentle, supported growth.
🌸 Journalling Prompts
These prompts can be explored one at a time or as a longer reflection ritual.
What parts of me are ready to come alive again?
Where in my life am I being invited to open more fully to joy?
What do I need to feel safe in my own expansion?
How do I know when my energy feels “in bloom”?
What creative or soulful expression wants to move through me this month?
Let your answers unfold slowly, like petals — no need to rush.
🌕 Optional Creative Practice
Collect a few fallen flowers or leaves from your garden or a walk.
Press them between journal pages or glue them onto a blank sheet and write words of gratitude for the beauty they mirror in you.
As you move through November, remember: blooming isn’t about becoming more.
It’s about returning to what’s already vibrant within you.
